Pitching From Mound Stresses Shoulder
Sunday, March 23, 2008 21:55A medical study, funded by Major League Baseball, has found that pitching off a standard 10-inch mound causes increased shoulder stress compared to throwing on flat ground.
Twenty pitchers from MLB and NCAA organizations participated during spring training last year. Digital video cameras were used to record throwing motion for analysis. In addition to throwing on flat ground, the pitchers threw from 10-inch, eight-inch, and six-inch mounds.
Although higher shoulder torque levels were observed when pitching from a 10-inch mound, the data was not conclusive enough to suggest a lowering of the standard mound height. (more…)
